Updog Yoga Centre in Melbourne: The trusted source for mind and body healing and spiritual wellbeing. Our Yoga studio in Balaclava is perfect for all levels.
UpDog Yoga is committed to delivering the most affordable yoga around Melbourne. Our bright modern studio space is saturated with natural Light. The laid back ambience along with our edgy designer fit out transforms you away from the hustle and bustle of Carlisle Street. A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.
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